Charlotte Nutrition Expert - Well with Meghan - Certified Holistic Health Coach - Health, Nutrition & Lifestyle Consultant
 

How much happier and more energetic would your community be if healthy and active living became the new norm?

Meghan offers dynamic interviews and interactive workshops to inspire your community to make positive change. She is equipped to speak in television, corporate, community and school settings with custom content to suit your challenges, goals and needs. As a former teacher and current group fitness instructor, her engaging and motivating style captivates audiences, inspires action and proves to increase community health and productivity. Audiences will enjoy a practical presentation with ready-to-use tips, tools and strategies to easily implement so they can instantly improve their overall health and well-being.

PAST APPEARANCES

“Healthy” Breakfast Mistakes

Nutrition Strategies for Better Sleep

Science-Backed Hacks to Support Metabolic Health

Becoming an “Informed Eater”

How Seasonal Changes Shift Your Metabolism

Air Fryer Recipes

Combat Age-Related Muscle Loss

Elimination Diets

Healthy At-Home Snacking Ideas

Online Grocery Shopping Tips

How to Pack a Healthy Lunch

Nutrition Tips When You're Dealing with Stress

Common Breakfast Mistakes

Healthy Snacking Strategies

Overcome All-or-Nothing Eating

 
 
 
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